When you experience what you consider to be your most difficult moment in your life, it is then you realize the need to begin working from within.
 
Learn about yourself. Create awareness. Document experiences and relevant information. Reclaim your authenticity.
 
This is your awakening. An awakening otherwise known as "inner knowing" (inspirational guidance), which is activated through your desire to grow.
 
As the desire to grow becomes stronger, trust the "inner knowing" to guide you, allowing your creativity to flow through---resulting in insight, and self empowerment.

"Do I tolerate constant emotional abuse, whether at my place of work, with my health
care professional, with my family, friends, or anyone else for that matter?"
 
"Am I singled out by others?" "Do I appease my oppressors?"
"Have I ever been stripped of my dignity?" 
 
"Is everyone always 'counting on me' and 'expecting me to be there all the time, without
the consideration for my well being?" "What kind of role model am I?"
 
"What is verbal abuse - am I aware of it - have I been subject to it and not even know it?"
 
"Because I follow the beat of my own drum, are others quick to judge me, and cast me out?"
 
How many times have you asked yourself "Why Me?"

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Self-Awareness Journal on CD-ROM is the first of it's kind "writing" tool. A unique desktop application designed to guide you onto the path of self awareness, self discovery, and ultimately self empowerment.
  
Within the Journal you will find entries for each day of the year, for one year. Optional examples to guide and inspire you. And, affirming, picturesque themes, some with water sounds.
 
Should you decide to stop writing for a time, the unused portion of the entries will not be lost. Self-Awareness Journal on CD-ROM does not require the internet.
 
The minimum system requirements include Windows 95, an 8-bit sound card, P120 processor, 32 MB RAM and a 4xCD-ROM drive.
 
This journal is not designed for sharing, and is to be used on one's own PC system.
 
This product is currently not compatible with Mac computers unless you have virtual Windows installed.

Self-Awareness Journal on CD-ROM is a Multi Purpose Journal

-within the Journal's "daily entry" area, carefully documenting the situation will give you  
 more credibility.Gather proof to back up your complaints. Journal all negative incidents.  
 Describe in detail what happened, the date, the time. 

- click on the "above boxes" in the daily entry area, to draw from the "optional" examples to assist you on your path to self awareness, self discovery and self empowerment.

- within the daily entry area, 'in the boxes one through six', you may choose to write in any one, or all of the related areas.

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Because of the challenging experiences, sometimes we find ourselves saying, "could have, would have, should have".
 
Rather than expressing our feelings, needs, and drives; we tend to hold back. Eventually this suppression will reveal itself physically.
 
Through Self Discovery, learn how your inhibitions were created, why you still carry them with you, and how to overcome it.

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To be able to communicate, you must understand. To understand, you must feel. To feel, you must acknowledge. To acknowledge, you must be aware.
 
At times, you may be challenged by your experiences; know that each experience brings forth a new wisdom. How you choose to handle these challenges will determine the outcome that you have created. What you have created, you must confront with awareness.
 
To create your self awareness, practice the simplified "How to" steps (found with Self-Awareness Journal on CD-ROM).

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